Great recipes for weight watchers

I found this TACO recipe that is healthy and low in fat. It is unusuall in that it has FISH in it. A TACO WITH FISH in it you say? :) Just try it.

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Blood pressure

DID YOU KNOW? Nearly one-third of Americans with high blood pressure are undiagnosed. There are more post menopausal women with high blood pressure than men of the same age with high blood pressure. About 50 million Americans have high blood pressure, and almost half are women

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